You can bake this in the oven as well. This is the best !! . North Africa National Dish. Enjoy !

This is such a fun workout!!! - You must try it before the Sauna. Enjoy

This soup will make you feel all warm and Fuzzy inside. Trust me !

You must try Yoga between weight training days. Don't ever get stuck in a routine .  In our 60's, change is good, and it feels good as well ! - After Yoga ?  - Can you say Sauna ? - Yes you can. Enjoy !

This is a nice quick dish. Just add a glass of Wine ! - Enjoy

Sarasota Farmer's Market

Farmers' Market vs Supermarket