Good news about Food, Places, and things we love. Shop, Dine or learn to Cook something new. Age 60 and over Foodies, know Food best.
Let's face it, when you reach the age of 60, you have earned the right to roam around Fresh Markets & Gourmet Food/Wine Shops any time you want.
My Blog will post Cooking videos, and inform about things related to Fine Food/Wine and other products that help us live well in our 60's.
Wednesday, March 5, 2014
This is why I love shopping at Farmers Markets. Check out these tips, and since spring is on it's way, support your local Farmers Markets Enjoy !
Living well in your 60's is all about movement. Tai Chi is one of the best ways to move your body and maintain balance. The is one of the best instructions I have found on youtube. I have been doing this now for the past 3 weeks around 5:30am when it is quiet before the sun comes up. Enjoy
